"If You Want To Be a Lion, Then Train With Lions" - Carlson Gracie
Our curriculum is largely Brazilian Jiu-Jitsu based. Brazilian Jiu-Jitsu has proven itself to be the single most effective fighting style in the world. We practice contemporary Brazilian Jiu-Jitsu. Today’s competitive arena requires that grapplers display diversity in their “game.” We frequently compete in a variety of different grappling competitions. Our grapplers develop well rounded skills that allow them to successfully compete in BJJ, Judo, Submission Grappling and MMA contests. While we focus on having strong grappling fundamentals, we do not fail to recognize the striking and clinching elements of a fight. Our program focuses on the combat sports of: BJJ, Judo, Wrestling, and Kickboxing. Our program provides each student with a comprehensive set of skills that lend themselves well to a variety of self-defense and combative situations.


Our goal is not to develop “cage fighters.” We want to provide every student with a solid and fundamentally sound martial arts education. In the course of this development, many students look to “seek” the truth for themselves and further test and refine their skills through the use of combat sports such as BJJ, Judo, Submission Grappling, Kickboxing, and MMA. Some students are even pursing the combat sports as a profession. Nonetheless, the vast majority of our students are not die-hard competitors. Rather, they are in the gym for the social, physical, and mental benefits associated with such a physically active and demanding activity. All the while they are learning and developing important self-defense skills. During the course of training we have had students lose 50 pounds in a single year. Fun, fitness, self-improvement and competition is what we are all about.




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